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Does Red Meat Cause Cancer?

When you are trying to get your best gains, you want to get a lot of protein. But then articles about red meat linking to cancer come out. Suddenly, you become vegetarian. Just kidding. But seriously, Does Red Meat Cause Cancer? That’s a question we are going to answer in this article. Should you actually steer clear of this delicious slab or are you in the clear? In this article, we’ll talk about the Link Between Meat And Cancer and how this affects you and your gains. Hopefully, by the end of it, you’ll be able to truly decide whether or not you want red meat in your life. If it were up to us, we would say go for it. You only live once, right?

Seriously, Does Red Meat Cause Cancer?

Getting right into it, Does Red Meat Cause Cancer? Recent scientific studies are leaning towards yes. But don’t freak out just yet. Red meat isn’t as bad as processed meat. If you have a ton of concerns about getting cancer, you should be okay taking away processed meats and reducing your consumption of red meats. You don’t have to take them out completely. So, short answer to the question, Does Red Meat Cause Cancer: Kind of. There’s no certainty that it causes it, but it does increase your risks of getting it. But, you don’t have to let it ruin your life.

Does Red Meat Cause Cancer? | Do You Have To Give It Up Completely?

Too much of any good thing often end not so great. Perhaps that’s why there are links between red meat and cancer. But do you actually have to take red meat completely out of your life or can you cheat a little? According to a Red Meat Cancer Study by the American Institute for Cancer Research, “eating more than 18 ounces of red meat per week increases the risk of colorectal cancers.” So, you can still eat red meat without increasing your risk of cancer. But, keep in mind that this is only a risk. There’s no guarantee that if you eat red meat, you will get cancer. So, asking Does Red Meat Cause Cancer isn’t going to be an easy answer.

Does Red Meat Cause Cancer? | What Red Meats Link To Cancer?

Whether you are trying to keep away from red meats or not, we won’t judge you. But, if you want to see what you could be giving up, here’s what counts on this list of red meats:

  • Beef
  • Pork
  • Lamb
  • Veal
  • Mutton
  • Horse
  • Goat

The last few on the list shouldn’t be an issue. But stop to think for a minute about all of the beef and pork you eat in your life. Can you imagine giving these up on the basis that there is a Link Between Meat And Cancer? That’s something you’ll have to wrestle with yourself over. And again, no judgment whatever you decide.

Does Red Meat Cause Colon Cancer?

Yes and no. Studies say that red meat can potentially increase your risk of getting cancer. But it’s not as big of an issue as processed meat. Many people ask, How Does Red Meat Cause Cancer? And honestly, there’s no clear answer. We wish we could say more on the subject, but there aren’t many studies going along with it. However, there are ways you can prevent cancer to balance it out! Try eating a balanced diet to ensure you are getting all of the nutrients you need.

Does Red Meat Cause Cancer? | Final Thoughts

Here’s the thing. Red meat is delicious. Well, at least that’s our opinion. And maybe it increases your risk of cancer. But whether you want to take it out of your diet completely, cut back on it, or keep doing you is entirely up to you. Just be okay with whatever you decide! Maybe eating red meat will encourage cancer, but you need to decide what you are willing to risk. Live your life the way you want. That’s our advice to you. If you want to see more information like this article on Does Red Meat Cause Cancer, be sure to check out some of our other articles. And if you need a way to replace protein in your diet, check out some of our favorite supplements before you go!

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