Working out is always a bit frustrating. Getting to the gym can be a struggle. Pulling yourself out of your home, especially in the wintertime, take a ton of ambition. And, the holiday season throws in a curve ball. But, just like every other time of the year, there are things you can do during the wintertime to work out that feel anything but that. You don’t have to go to the gym to workout. And, by utilizing the best winter workouts, you get exercise in while enjoying yourself outside during the wintertime. Not only are you being healthy but it makes the wintertime more enjoyable. And, go by faster.
The best winter workouts are activities you can do with other people. Activities that infuse exercise with socializing. And, there are tons of winter activities that combine both of these things. Let’s take a closer look at some perfect winter workouts.
Best Winter Workouts: Snowshoeing
One of the best winter workouts, and most mild, is snowshoeing. Snowshoeing is extremely easy. It doesn’t require any prior skill or knowledge. It’s essentially winter hiking. But, you have snowshoes attached to your boots. This best winter workouts option gets you outside and gets you moving. You can do it with a group of people. Or, you can easily do it by yourself. You can snowshoe anywhere, but hiking trails are a great spot to start! This activity is perfect for those who are not interested in high intensity activity. But, it still burns calories since the cold environment makes your body burn energy. For this Best Winter Workouts option, you can go at your own pace.
Best Winter Workouts: Cross Country Skiing
This best winter workouts option is a step up from snowshoeing. But, they are pretty similar. With cross country skiing, there is no downhill momentum, so it is safe and is not considered an “extreme” sport. For this activity, it does require a set of skis. But, they are easy to get from most equipment rental stores. You can cross country ski on most hiking trials in the wintertime, just like snowshoeing. This activity gets both your legs and arms moving. You have ski poles to help push you. It is the perfect step up from those who have snowshoed but want something a little more. Click here if you want to learn about more sports for weight loss in general.
Best Winter Workouts: Downhill Skiing/Snowboarding
Next on our list of best winter workouts is skiing. If you feel comfortable while cross country skiing, or more extreme sports are up your ally, then downhill skiing and snowboarding is one of the best winter workouts. Snowboarding and downhill skiing can be an exciting activity to make the wintertime a bit more enjoyable. And, the movement you make while going downhill, the walking that is involved and the balance required are all great for your body. Plus, it is a great activity to with a group of people. It can be a great shake up for something to do over the weekend then staying cooped up inside.
However, if choosing this best winter workouts option, note that it is more difficult. Getting better at it involves practice. But, what a way to spend your winter! It will fly by.
Best Winter Workouts: Sledding
This might not seem like the best winter workout. And, it might seem a bit silly. But, just remember sledding as a kid. Remember all that uphill climbing. The trip does may not be exercise. But, if you hit the sledding hill with your kids, nieces and nephews, or a group of friends, and you’re out there for an afternoon, think of all those trips up the hill you’ll make. Talk about a great butt and thigh workout!
And, just like the other best winter workouts, it is a great way to spend a weekend afternoon instead of watching yet another Netflix show or heading to the bar. This is a simple, affordable, and more importantly, fun way to get outside in the wintertime for a best winter workouts option.
So, no matter your vice, mild, extreme or silly, there is no excuse not to get out and exercise this winter. These are the best winter workouts to get you moving, to get you socializing, and to have fun. Now, get out in the snow. It’s not so bad!